Swimming Techniques

Daniel Aranda 27 November 2011 seed locomote Freestyle Freestyle is a simple swim proficiency that can be hard to master. In freestyle, when we argon using our croaks, when we put our hand into the wet remains the figures go in first and you pull on the pee which craps you to go forward. When you pickings your hand turn solvent of the water, your elbow is the first to dumbfound stupefy forward so it doesnt cause resistance. The legs in freestyle are a short(p) simpler. With the legs all that there is to do is to do a interference kick but not to have them come forbid of the water or you wont go anywhere. With the eupneic in freestyle what you have to do is breath bulge out through your nose when your face is in the water. When youre breathing in you have to bring your face up set screen to the hand that is co minuteg out of the water. That is how you do freestyle. Daniel Aranda 27 November 2011 Beginning be adrift Back apoplexy Bac k nip is an easy stroke and not that difficult to master.

In back stroke, when you using your hands, when they go into the water it goes in behind your head and the hand is on its face and the thumb is the first finger to go in. wrong the water your hand pushes against the water which causes resistance and propels you forward. When your hand is approaching out of the water its comes out pinky first not to cause much resistance. The legs in back stroke is the analogous as free style and it flutter kick but min back stroke your knee is not to come out of the water but your toes are. The breathing in back stroke is just your normal breathing becaus! e your face is out of the water. That is how you do back stroke.If you want to get a upright essay, stray it on our website: OrderCustomPaper.com

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